【亚博视讯】花式足球技巧地面组合系列之膝盖点球

发布时间：2021-01-17 18:01:01 丨 浏览次数 543次

Hello everyone, today we continue to share the ground combination s亚博视讯eries of fancy football skills, hope you like it!

大家好，今天我们继续分享花式足球技巧的地面组合系列，希望您喜欢！

The combination we learned today is a classic technique. We call it knee penalty. Let’s look at the complete demonstration and then break it down:

我们今天学到的组合是一种经典技术。我们称之为膝罚。让我们看一下完整的演示，然后将其分解：

Figure 1-Complete demonstration

图1-完整的演示

We first stepped and turned to the left,

我们首先走到左边，

Figure 2-Turn left

图2-向左转

We must make sure to learn this technique, step over the ball with the left foot, and then pull the ball back with the right foot, in the process we have to use the knee to take a penalty. We watch it in slow motion

我们必须确保学习这种技术，用左脚踩球，然后用右脚将球拉回，在此过程中，我们必须用膝盖罚球。我们以慢动作观看

Figure 3-Knee penalty

图3-膝罚

In the second step, after our knee penalty kick, we continue to turn around and catch it with our left foot, and then jump to change the ball to the other side of the body.

在第二步中，我们的膝盖罚点球后，我们继续转身并用左脚抓住它，然后跳将球换到身体的另一侧。

Figure 4-Left foot catching a small jump

图4：左脚跳了一个小跳

We will continue to do these two steps together, and we will prepare for the third step after being proficient.

我们将继续一起执行这两个步骤，并且在精通之后将为第三步做准备。

Figure 5-Connect to do

图5-连接做

Then pull the ball back with the right foot, turn around naturally along the kinetic energy, and let the ball pass between the legs.

然后用右脚向后拉球，沿着动能自然地转身，让球在两腿之间通过。

Figure 6-Natural diamonds

图6-天然亚博视讯钻石

After the ball passes between the legs, it finally crosses the ball with the right foot.

球在两腿之间通过后，最终用右脚越过球。

Figure 7-Crossing over the ball

图7-越过球

Then step on the ball with your right foot.

然后用右脚踩球。

Figure 8-Stepping on the ball

图8踩球

Finally, step on the ball and pull it, and then come with a bull tail behind the supporting leg. This completes the whole set of movements, which is very cool.

最后，踩到球并将其拉出，然后在支撑腿后面放一条牛尾巴。这样就完成了整个动作，非常酷。

Figure 9-Ox tail behind

图9-Ox尾部后面

That's all for today's content. For more exciting football teaching, please continue to pay attention to the road of football!

这就是今天的内容。如需更多精彩的足球教学，请继续关注足球之路！